Mental health support that actually fits your life.
From first steps to full support, we personalize care for youth, families, and high performers, so you can feel better, faster.
Or call us at 647-250-7579
Why Over 5,000 Clients Choose Straight Up Health
At Straight Up Health, we’ve helped thousands of youth, parents, and professionals feel better, faster — with care that actually meets them where they are.
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Our therapists and specialists don’t just listen, they help you move forward with tools that work in real life.
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No cookie-cutter plans. We build a support path around your goals, challenges, and stage of life.
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We don’t believe in 6-month waitlists. You’ll hear from us within 24 hours, and can often begin within the week.
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We specialize in the unique pressures facing teens, parents, and caregivers, because this stage of life deserves more than a one-size-fits-all approach.
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From coaching to parent consults to workplace drop-ins, we offer flexible options that fit your whole life.
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Visit us at our cool, comfortable and welcoming clinic at Yonge & St. Clair in Toronto, or meet from the comfort of home through secure video sessions.
WHAT WE CAN HELP YOU WITH
Our Services
Therapy & Clinical Services
Holistic & Specialized Support
Programs for Schools
Programs for Youth
Programs for Corporate
Introducing Our Newest Specialized Care Program: Courage & Calm
An 8-Week Program for Girls Ages 10-15 to Build Resilience, Coping Skills, and Confidence
Watching your daughter navigate anxiety, fears, or phobias can be challenging. Courage & Calm equips her with practical strategies, emotional regulation skills, and confidence, while empowering parents with tools and guidance to support her every step of the way.
Mental Health and Wellness Tailored to You.
HOW IT WORKS
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Connect with Us
You can book a free 15-minute Meet and Greet to chat with us directly, or send us an email and we’ll get back to you promptly. Either way, we’re here to explore how we can best support you.
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Get Matched
In 24 hours, our Care Team connects you with a Registered Social Worker for a 360 Discovery Assessment, recommends a care pathway, and schedules with the right clinician! Learn more about 360 Discovery Assessments here.
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Start Making Progress
Book your first session — whether it's therapy, coaching, nutrition, or another service — and start working toward your mental health and wellness goals with the right support for you.
The Experts Behind
Your Wellness.
MEET OUR TEAM
Our dedicated registered therapists and coaches offer personalized care to help you navigate life's challenges and achieve mental wellness.
80+ therapy specialties combined.
15+ therapy
modalities practiced.
Backed by Trusted Credentials and Proven Excellence
Have questions?
We are here to help.
We operate every day from 8 a.m. to 9 p.m. Feel free to call us at (647) 250-7579, email us at admin@straightuphealth.ca, or fill out the form with any questions or concerns.
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