Individual Therapy
Real support, made to fit your life.
Whether you're working through a tough moment or ready to make big changes, our therapists meet you where you are, and help you get to where you want to be.
Signs You Need Individual Therapy
Feeling stuck
Life feels heavy, and you’re unsure how to move forward.
Big emotions
Your feelings are hard to manage or feel unfamiliar.
Relationship tension
It’s tough to connect, set boundaries, or communicate.
Major changes
You’re going through a life shift and want support.
Self-discovery
You’re seeking clarity and growth.
Let’s Start the Conversation
Therapy at Straight Up Health is a safe, confidential space to share what’s on your mind and heart. Our experienced therapists support individuals, couples, and families through life’s challenges with empathy and practical guidance. We’re here to provide care that fits your unique needs and helps you move forward. When you’re ready, we’ll help you find the right path for your journey.
Backed by Trusted Credentials and Proven Excellence
Why Over 3,000 Clients Have Chosen Us
Real support. Real relationships. Real change.
From teens and parents to professionals and families, thousands have trusted us to help them feel better, grow stronger, and move forward with confidence.
Real relationships, real results
We focus on connection first, because growth starts with trust.
Therapists who get it
Our diverse team brings both expertise and lived experience to the table.
Care that fits your life
Flexible scheduling, virtual or in-person sessions, and benefit-friendly receipts.
No judgment, just support
We meet you where you are, with compassion, curiosity, and zero pressure.
Whole-person approach
We look beyond symptoms to support your full story — mind, body, and life.
Designed to feel good
Therapy in a space that feels warm, modern, and made for you.
Call us today
Call us today to connect with a caring team ready to support you. Whether you have questions, want to learn more about our services, or are ready to take the next step, we’re here to listen and help you find the best path forward. Your journey toward wellness starts with a simple conversation.
Not Sure Where to Start?
You don’t have to figure it all out on your own. Our team is here to guide you toward the right support. No pressure, no guesswork.
Get in touch by filling out the form below, and we’ll follow up with next steps, personalized recommendations, and answers to any questions you might have.