Andrew Giorno

Registered Psychotherapist (Qualifying) & Mental Performance Consultant

Andrew is passionate about supporting youth, young adults, and adults who are navigating challenges that impact their mental health, daily performance, and overall well-being. With extensive experience in post-secondary and Division 1 university settings, he supports individuals navigating clinical mental health concerns, life transitions, and high-stakes pressure across academic, athletic, and professional environments.

Meet Andrew.

Andrew takes a grounded, authentic, and collaborative approach to therapy, ensuring clients feel supported and equipped with tangible tools to navigate life’s complexities. He prioritizes creating a safe, non-judgemental space where individuals can process life’s challenges, manage daily stress, and navigate the pressures that come with both personal growth and competitive pursuits. 

In his clinical practice, Andrew has experience supporting individuals with a range of concerns including anxiety, depression, adjustment challenges, stress, and relationship dynamics. He primarily draws from Cognitive Behavioural Therapy (CBT) and Acceptance and Commitment Therapy (ACT), while integrating other evidence-based modalities to fit each client's unique needs.

Alongside traditional therapy, Andrew specializes in mental performance coaching. While he frequently works with athletes ranging from youth and high school to college and pro levels, his performance work extends to anyone looking to excel in their domain, whether in sport, academics, corporate leadership, or creative pursuits. Andrew is passionate about helping clients build a personalized toolbox of mental skills to manage pressure, overcome blocks, and sustain excellence without compromising their mental health.

Book a consultation call with Andrew.

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