Mental health support that actually fits your life.

From first steps to full support, we personalize care for youth, families, and high performers, so you can feel better, faster.

Or call us at 647-250-7579

Why Over 3,000 Clients Choose Straight Up Health

At Straight Up Health, we’ve helped thousands of youth, parents, and professionals feel better, faster β€” with care that actually meets them where they are.

  • Our therapists and specialists don’t just listen β€” they help you move forward with tools that work in real life.

  • No cookie-cutter plans. We build a support path around your goals, challenges, and stage of life.

  • We don’t believe in 6-month waitlists. You’ll hear from us within 24 hours, and can often begin within the week.

  • We specialize in the unique pressures facing teens, parents, and caregivers β€” because this stage of life deserves more than a one-size-fits-all approach.

  • From coaching to parent consults to workplace drop-ins, we offer flexible options that fit your whole life.

  • Visit us at our cool, comfortable and welcoming clinic at Yonge & St. Clair in Toronto, or meet from the comfort of home through secure video sessions.

WHAT WE CAN HELP YOU WITH

Our Services

Therapy & Clinical Services

Holistic & Specialized Support

Programs for Schools

Programs for Youth

Programs for Corporate

  • My therapist was carefully matched to my needs, and she has been instrumental in helping me navigate through some of the toughest times in my life.

    N.B., STRAIGHT UP HEALTH CLIENT

  • Finding Straight Up Health has truly been a game-changer for me. From the moment I reached out to them, their support team made me feel heard and understood.

    M.H., STRAIGHT UP HEALTH CLIENT

  • The convenience of having therapy sessions from the comfort of my home has made it so much easier to prioritize my mental health. I'm forever grateful for the progress I've made and the compassionate care I've received from Straight Up Health.

    K.R., STRAIGHT UP HEALTH CLIENT

  • My daughter recently completed the 360 Discovery Assessment which was so comprehensive and instrumental in us finding the right therapist for her needs. The Registered Social Worker who did the assessment was thorough, compassionate and really took the time to understand my daughter’s needs and goals with therapy. As a result, we were given a plan and it’s going very well.

    L.J., STRAIGHT UP HEALTH CLIENT

Mental Health and Wellness Tailored to You.

HOW IT WORKS

  • Connect with Us

    Call us, email us, or fill out this quick form and we will get right back to you.

  • Get Matched

    In 24 hours, our Care Team connects you with a Registered Social Worker for a 360 Discovery Assessment, recommends a care pathway, and schedules with the right clinician! Learn more about 360 Discovery Assessments here.

  • Start Making Progress

    Book your first session β€” whether it's therapy, coaching, nutrition, or another service β€” and start working toward your mental health and wellness goals with the right support for you.

The Experts Behind
Your Wellness.

MEET OUR TEAM

Our dedicated registered therapists and coaches offer personalized care to help you navigate life's challenges and achieve mental wellness.

80+ therapy specialties combined.

15+ therapy
modalities practiced.

Backed by Trusted Credentials and Proven Excellence

Have questions?
We are here to help.

We operate every day from 8 a.m. to 9 p.m. Feel free to call us at (647) 250-7579, email us at hi@straightuphealth.ca, or fill out the form with any questions or concerns.

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